Warm Kale Salad with Apples and Toasted Pepitas
This kale salad is excellent as a side dish or add some protein and call it the main dish. Warm fall flavors have been calling our name and we can’t get enough of it.
What You Need
1 Bunch Kale
1 Medium Apple
1 Shallot
2 Clove Garlic
2 Tbsp. Toasted Sesame Oil
1 Tbsp. Vinegar
½ Tbsp. Maple Syrup
¼ c. Pepitas
Salt and Pepper to taste
How It’s Made:
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Dice apples in ½ inch pieces
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Mince shallot and garlic
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Combine shallot, garlic, toasted sesame oil mix
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Tear kale into small pieces off the stem and add to a large bowl
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In a small pan over medium-high heat toast the pepitas (about 8 minutes, the will start cracking when they are becoming closer to finishing)
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To a large bowl add the kale, apples, pepitas, and dressing and toss to combine
Serves 4
Nutritional Facts:
Calories 158
Total Fat 11g
Cholesterol 0mg
Sodium 46mg
Carbohydrates 15g
Fiber 3g
Sugar 9g
Protein 4g
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