Tuna Melt Bites

Posted Aug 15, 2020 in Food + Nutrition, The Recipe Box by Taylor Sutton

Who doesn’t love a no-cook dinner? Well, almost no cook as we just wanted a slight toastiness to this dish. It’s a spin on a true classic, easy on the wallet and jam packed with flavor sure to be a hit with your family for lunch meals or weeknight dinners.

What You Need

2 Thomas English 100 calorie muffins
4, thin slices Cheddar cheese (about ½ an ounce per piece)
6oz Tuna packed in water
½ small Shallot, diced
2 celery stalks, diced
⅛ c. dill pickles, diced
2 Tbsp. Dijon Mustard
⅓ Avocado, mashed
½ lemon, juiced
¼ tsp. cayenne pepper

How It’s Made:

Preheat oven to 400 degrees
Cut English muffins in half
Combine mashed avocado, dijon mustard, lemon juice, and cayenne
Add in shallot, celery, pickles, and tuna
Spoon onto english muffins and top with a slice of cheese
Place on on baking sheet and bake for 15 minutes or until desired bubbliness is reached