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Pumpkin Grilled Cheese

Posted Oct 05, 2020 in Food + Nutrition, The Recipe Box by

Who doesn’t love a grilled cheese? This one takes us back to childhood while still savoring the season with delicious pumpkin flavor. Add in a cup of the tomato basil soup from the salad bar and you’ve got a delicious lunch or dinner.

What You Need

  • 2 Tbsp. Pumpkin puree
  • 1 tsp. Dijon
  • Pinch of Cayenne
  • Pinch of Sage
  • Pinch of Garlic powder
  • Pinch of Onion powder
  • Pinch of Pepper
  • 1.5 oz sharp cheddar cheese, grated
  • 2 thin slices Bay city Sourdough
  • 1 Tbsp. butter

 How It’s Made:

  1. In a bowl combine pumpkin puree, dijon mustard, and all spices and mix together
  2. Butter the outside of the bread first
  3. Evenly spread the inside of bread with the pumpkin mixture
  4. Heat a skillet over medium heat
  5. Add one butter side down to the pan and layer on cheese
  6. Place other bread slice butter face up
  7. Cook for 3-5 minutes depending on desired color and texture and flip
  8. Cook for an additional 3-5 minutes

Serves 1

Nutritional Facts:
Plate icon

Calories 499
Total Fat 28g
Protein 16g

Sodium 640mg
Fiber 3g
Sugars 3g

Carbohydrates 44g

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