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It’s summer grilling season, but what if it rains?! This beautifully blended veggie burger packs a powerful punch with taste and texture and it is made in the oven. With a light crust on the outside and meat-like quality on the inside, this burger hits a home-run for nutritional value, and a grand-slam once you load it up with juicy veggie toppings! We can’t forget the dairy since it’s not only national dairy month, but it also packs a ton of flavor and benefits!

This subtly sweet shrimp and melon entre is giving us amazing summer vibes and is so light and airy. Pair it with a quick brown rice and quinoa situation with maybe a bagged salad kit and you’ve got yourself a delicious dinner in under 15 minutes.

Who doesn’t love a little chip-and-dip action? Nothing beats a crispy crunchy chip that’s dipped into a blend of fresh veggies. With Chip and Dip Day around the corner, we have some popular products that are perfect for that big game, party, or personal snack.

It’s National popcorn lovers day and we’re here for it! Not only is popcorn is one our favorite snacks and there are so many options to choose from, it’s also over 5000 years old. Be it picking a pre-popped bag option or plain kernels there are so many flavors, textures and brands to try. But first, lets talk about the history and nutritional value of popcorn a little bit.

Valentines can take many turns from homemade pizza to surf and turf and we love those options. We’re here to offer up another year on 1 sheet pan this year featuring salmon. Salmon can be a hard fish to cook but with this recipe you’re sure to nail it for your valentine. Pair with a sparkling water or sparkling wine and enjoy the time of no phones, no TV, and just connecting over a delicious meal.

The Signature Select Buffalo sauce is our secret sauce here! It has 5 calories per service and when looking at the ingredients it’s not your traditional list that’s loaded with butter. So while we love butter, there are ways to incorporate your favorite flavors with lower calories. This dip is hearty and perfect for even the non-buffalo flavor lovers, like our Dietitian Taylor, and you can bet it’s paired with a higher fiber and protein chip to get more nutritional bang for your buck.

Shrimp etouffee is a classic and we’re here to lighten it up by adding in additional vegetables! This small twist can go a long way in terms of adding more nutrients and fiber to your dish as well as flavor.