Popular and trendy diets always come and go but there are some scientifically backed lifestyle or clinical reasons one might choose to eat a particular way. Some of the ones we’ve seen heightened in the last two years are: ketogenic, paleo, vegan, heart health (also known as the DASH diet), diabetic diet, and plant based. While these are all very different there is one common trend, eating more produce. Research proves it time and time again that produce is the gold standard for better health outcomes. From there we like to add in the ‘MyPlate’ style of eating focused around adding dairy, grains, and protein which can help satisfy hunger cues, regulate mood, stabilize blood sugars, and so much more. Need a few ideas of products that meet the criteria for these lifestyle choices? We’ve got you covered with a few of our favorites down below.

• Un Bun Bagels
• Un Bun Tortillas
• Hu Crackers
• Truwhip Keto
• Dr. Pragers Veggie Burgers
• Frozen Cali’flour Foods
• Boar’s Head Chocolate Hummus
• Signature Everything Bagel Cashews
• Boars Head Meats with the American Heart Association (AHA) Check
• Wholly Guacamole Individual Guacamole and Hummus Cups
• Far East CousCous
• Barney’s Powdered Almond Butter
• Banza Pasta
• Chickapea Pasta
• Kettle & Fire Bone Broths
• Parm Crisps
• Primal Kitchen Dressings and Sauces
• Caulipower
• Just Eggs
• Signature Kitchen Steamable Produce Bags
• Siete Cashew Queso
• O Organic Blue Corn Chips
• Frozen Philly Steak/Chicken found in our meat market
• OWN brand cheeses
• O Organic Peanut Butter
• IWON Protein Chips (Caramelized Onion is our favorite flavor!)
• Simple Mills Almond Crackers
• Bulk Section Nut mixes