National Family Day
It’s National Family Day and what better way to celebrate than to gather everyone around the table with a great meal that is not only healthy and nutritious but budget friendly with pork. Utilizing both fresh and canned products has never tasted so good or comforting.
What You Need
1 lb ground pork
2, 8oz pkgs mushrooms
1 cans lentils
1 small onion
1 green bell pepper
1, 15 oz can No Salt Added Rotel
2 Tbsp. Mustard
1 Tbsp. Worcestershire sauce
1 Tbsp. brown sugar
1 Tbsp. garlic powder
1 Tbsp. Chili powder
1 Tbsp. cumin
6 Whole Grain Buns
How It’s Made:
- Brown the ground pork
- Roughly chop the mushrooms and add them to the pan and stir
- Dice the bell pepper and onion and add it to the pan
- Cook down for 5-10 minutes
- Add in the can of lentils
- In a small blender add the rotel, mustard, worcestershire, brown sugar, and spices and blend until smooth
- Add the sauce to the pan and combine
- Put on a bun and enjoy
Serves 6
Nutritional Facts:
Calories 333
Total Fat 6g
Protein 30g
Sodium 610mg
Fiber 11g
Carbohydrates 43g
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