fbpx

Jackfruit BBQ Slider

Meatless Monday doesn’t mean barbecue is off the menu! These savory jackfruit sliders are so good, you won’t miss the meat.

WHAT YOU NEED:

  • 1 Canned jackfruit, drained and rinsed
  • 4 Tbsp Sweet Baby Ray’s® BBQ sauce
  • 1, 10-12 oz bag coleslaw mix
  • 1 5.3 oz plain greek yogurt
  • 1 Tbsp lemon juice
  • 1 Tbsp chili powder
  • Whole-wheat buns (can substitute with pretzel bun if desired)

HOW IT’S MADE:

  1. Thaw frozen Jackfruit  and break up with a spatula.
  2. In a bowl, mix jackfruit and bbq sauce until evenly combined.
  3. If using a pretzel bun, thaw your pretzel bun according to package instructions.
  4. In a separate bowl mix together: coleslaw, greek yogurt, lemon juice and chili powder.
  5. When your bun is thawed, add jackfruit and BBQ mixture to the bottom bun and top with coleslaw. Enjoy!

Serving Size: 2

Nutritional Facts:
icon_plate_grey-100x66

Calories: 353.5

Carbs: 72g

Sugar: 42.5g

Sodium: 551mg

Fiber: 9g

Protein: 17g

Fat: 1.5g

Cholesterol: 10mg

Get everything you need to make our Orange Coconut Margarita Mocktail online or in-store!

Download our quarterly guide for an exclusive taste of the latest health and wellness trends, brought to you by Market Street’s Registered Dietitians.

Tags:
, ,


headline

Get the latests health and
wellness buzz from

logo