Looking for a sweet dessert with pantry items you might already have on hand with no added sugar? Your valentine will never know what’s in the creamy decadent dessert that comes together in minutes.

 How It’s Made:

1. Heat water in a bowl and submerge dates until soft
2. Open and pit the avocado and place the flesh in a bowl and mash
3. Add the cocoa powder and salt and roughly combine
4. In a small blender add dates, milk and vanilla extract and blend until smooth
5. Add the wet ingredients to the dry ingredients and mix until smooth

Serves 4

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