Social United, Author at Happy + Nourished

Quick Guide to Teal Pumpkin

Posted in Food + Nutrition

Did you know that the CDC reports about 1 in every 13 children under the age of 18 have a food allergy? Have you ever...

Halloween MyPlate Lunchable

Posted in Food + Nutrition

If you’re hosting for a group of just having lunch this is sure to get you in the halloween spirit. Create the perfect MyPlate: a...

Crispy Salmon with Walnut Cranberry Puree

Posted in Food + Nutrition, The Recipe Box

With the powerhouse of omega-3s from the salmon and walnuts this fall inspired dish is sure to deliver a crispy crust, buttery meaty texture, and...

Crockpot Lentil and White Bean Soup with Canned Pumpkin

Posted in Food + Nutrition, The Recipe Box

Crockpot meals scream fall to us! Something cozy, warm, and filling! We are amping up this soup with more protein found in the bone broth,...

Pumpkin Crema and Chicken Mole Tacos

Posted in Food + Nutrition, The Recipe Box

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Put a spin on your traditional taco night with this fun new pre-made mole sauce and a seasonal...