![](https://www.happyandnourished.com/wp-content/uploads/2021/01/IMG_8845-e1611321293803.jpg)
Freezer Breakfast Sandwich
No matter what stage of life you may be in 2 things are almost always appreciated: 1. Easy to make recipes 2. Can it be made ahead of time and still taste delicious? This recipe checks both of those boxes. If you are on the lifestyle of keto this breakfast sandwich foots the bill for nutritious and delicious sure to keep you full and satisfied until your next meal.
What You Need
2 keto waffle
1 plant based sausage
1 Just frozen egg patty
1 Wholly Guacamole Avocado Cup
How It’s Made:
- Toast waffle according to package directions
- Cook egg patty according to package directions
- Saute Sausage patties until crispy
- Place a waffle on the bottom, smear on ½ of the avocado cup, layer the egg and sausage on
- Smear the other half of the avocado on the second waffle and complete the sandwich
Serves 1
Nutritional Facts:
![Plate icon](https://www.happyandnourished.com/wp-content/uploads/2018/04/icon_plate_grey-100x66.png)
Calories 460
Total Fat 34g
Protein 21g
Sodium 850mg
Fiber 6g
Carbohydrates 17g
Ready to Start Shopping?
Get everything you need online!