This week we’re bringing you three general recipes to give you some healthful options. We’re tapping into your indulgent side of things during this diet season showing that all foods fit during this time.

INGREDIENTS/SHOPPING LIST

Keto

90/10 or 93/7 Ground Beef (you can also use ground chicken or ground turkey)

Any vegetable topping of your choice

Paleo

grass fed angus beef

Any vegetable topping of your choice

Plant based

Beyond Meat “ground beef”

Any vegetable topping of your choice

Hitting a creative wall? When we say “any vegetable topping of your choice” we mean it! Additional toppings that would work for each of these burgers would be: lettuce, tomato, onion, mustard seeds, pickles, kimchi, mushrooms, hummus (not on paleo or keto), Avocado, bacon (not plant based), cheese (not plant based), fried egg (not on plant based).