fbpx

1 sheet pan Cinnamon Butternut Squash and Brussels sprouts with Chicken Apple Sausage

Posted Sep 23, 2020 in Food + Nutrition, The Recipe Box by

1 sheet pan meals have been our weeknight warriors lately and with all the fall flavors coming into season whats really not to love. Grab your sheet pan ASAP and fire up the oven for this gem! Short on time, use our pre-cut veggie section and get dinner on the table in a jiffy!

What You Need

  • 1 pkg. chicken apple sausage
  • 1 lb. Brussels sprouts, precut into halves
  • 1 lb. butternut squash, precut into cubes
  • 1 Tbsp. olive oil
  • ½ Tbsp. cinnamon
  • ½ Tbsp. garlic powder
  • Salt and Pepper to taste

 How It’s Made:

  1. Preheat oven to 375
  2. Cut chicken apple sausage into ½ inch coins and place on ⅓ of sheet pan.
  3. Mix halved brussels sprouts and cubed butternut squash together on the other ⅔ of the sheet pan.
  4. Drizzle olive oil over veggies along with seasonings.
  5. Toss with hands to combine.
  6. Bake for 45 minutes.

Serves 4

Nutritional Facts:
Plate icon

Calories 341
Total Fat 14g
Protein 16g

Sodium 629mg
Fiber 12g
Sugars 16g

Carbohydrates 14g

Ready to Start Shopping?

Get everything you need online!

Find Your Store
Tags:
, , , ,